Mandatory Gear
Participants are required to be semi self-sufficient and must have following gear with them at all times during the race.
 
1. Racing Outfits x 1
2. Running Shoes x 1 pair
3. Windproof Jacket x 1
4. Mobile Phone x 1
5. Headlamp (with batteries) x 1
6. Whistle x 1
7. Emergency Blanket x 1
8. Energy Bars / Food Portions x 1 set
9. Capacity to carry at least 1.5 litres of water (water bladder or water bottles)
10. Race Bib x 1
11. Cash (about HK$100) or "Octopus" card
12. ID Card or copy of identity document

There will be random gear checks during the event and there will be a 2-hour penalty for each missing item.

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RACE INFO 賽事資料

Gear 裝備

指定裝備
賽事進行期間,各參賽者必須任何時間要攜備下列物品:
 
1. 賽跑服裝 x 1
2. 跑鞋 x 1對
3. 防風衣 x 1
4. 手提電話 x 1
5. 頭燈或電筒(附電芯) x 1
6. 哨子 x 1
7. 緊急用保暖毯 x 1
8. 能量棒 / 食糧 x 1 包
9. 容量不少於1.5公升的水袋或水壺
10. 號碼布 x 1
11. 現金 HK$100 /「八達通」卡
12. 身份證 /  身份證明文件副本

比賽期間,將會進行隨機的檢查。每項缺少指定裝備,將有2小時的處罰。

Optional Gear
 
1. Anti-chafing cream
2. Sunscreen
3. Sun Glasses
4. Cap or Sun Hat
5. Spare Clothing
6. First Aid Kit (sterile dressings, roll of strapping tape, blister care patches, antiseptic wipes, painkillers, and any relevant personal medications)
7. Hiking Poles
8. MP3
9. Camera

建議裝備
 
1. 防磨損膏
2. 防曬油
3. 太陽眼鏡
4. 運動帽或太陽帽
5. 替換衣物
6. 救護包(消毒紗布、包紮帶、水泡貼、消毒紙巾、止痛藥等、以及任何適當的個人藥物)
7. 行山杖
8. MP3
9. 相機